If Weather.com's weather report for Arlington is to be believed, than we're in for decent, if a little bit rainy and overcast weather over the next couple of days.  Bearing this in mind, provided it doesn't get too cloudy or too rainy [or both], it makes for a fortuitous fall circumstance for anyone looking to get out, stretch their legs, and maybe get a little... [Read more...]

Soon school will be back in full swing which can affect your kid's schedules and more importantly their diet. Some days your kids may have to rush out of the house just to make it to school on time. Despite their hectic schedules, it's important that your kids are getting the nutrients their bodies need. Here are a few tips for making healthy school lunches: 1.... [Read more...]

Attention Wellington runners and hopefuls, if you haven’t heard it’s time for the Crystal's City summer run! That's right, the largest and most exciting summer twilight  run, the Crystal City Twilighter 5K, will be here before you know it. On Saturday, July 23rd the Crystal City BID and Pacers will present the Arlington run which is in its fourth... [Read more...]

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